When the Going Gets Tough, the Tough Get Mindful:

A Toolkit Based on the Principles of Acceptance and Commitment Therapy

Created by Jeremy Jenkins & Andrew Ahles

Note to clinicians: Permission is granted for clinical use of all original material; all other material is cited and in the public domain for clinical use.
Please click here for the PDF Clinician’s Guide to the toolkit

Table of Contents

General Information and What to Expect
Weekly Rating Sheet
Module 1: Pain, Suffering, and Control
Module 2: Mindfulness and Defusion
Module 3: Past, Present, and Future
Module 4: The Observing Self
Module 5: Values and Committed Action
Module 6: Where Do We Go From Here?